Eleven Confinement Herbal Bath 十一味草本坐月药材 (12 sachet x 40g)

Benefits 好处：

【常见问题】
坐月子需要几包？
坐月子平均每日2包，30天需要60包 （大约5-6盒）

Directions for Use 使用方法

We recommend sponging your body 6 days a week and taking a full-body bath on the 7th day. Use 1 sachet for sponging and 2 sachets for bathing.

1. Sponge bath – Boil 3 liters of water with 1 Confinement Herbal Bath sachet for 15-30 minutes. The longer you boil the sachet, the stronger the scent will be. Remove the sachet, wait for the water to cool to 37 °C, and use it for a sponge bath.

2. Body and hair wash – Boil 3 litres of water with 2 Confinement Herbal Bath sachets for 15-30 minutes. The longer you boil the sachet, the stronger the scent will be. Remove the sachet, adjust the water temperature to 37 °C with another 3 liters of water, and use it for washing your body and hair.

1. 抹身 —— 将3公升水加入装有1包药包的锅里，煮沸15至30分钟，煮得越久草药香味越浓。取出药包，让水达至适当温度（37 °C）后抹身。

2. 洗澡洗头发 —— 将3公升水加入装有2包药包的锅里，煮沸15至30分钟，煮得越久草药香味越浓。取出药包加入3公升温水至适当温度（37 °C）洗澡和洗头发。